As mobile phones become more and more common, headphones have become the standard for mobile phones. Wearing headphones to listen to music is a way for modern people to adjust and relax. People in everywhere can wear headphones whenever they go or do what they are listening to music. So what are the hazards of wearing headphones for a long time?

1. Damage to hearing
Long-term wearing of headphones will cause a continuous impact on the cochlea. When it is in a high-decibel sound environment for a long time, the inner ear will be directly injured.
High-pitched sounds or noises continue to shock, oscillating the fluid in the cochlea, causing hair cells to die due to excessive stimulation. The reduction of the cochlea will have an irreversible effect on human hearing.

2. Bacteria in the ear
Someone once conducted a bacterial experiment on headphones, and surprisingly, wearing in-ear headphones for an hour, the bacteria have multiplied nearly 5 times than before.
The earbuds were worn for an hour, and the bacteria multiplied nearly three times than before. It is conceivable that if it is not cleaned regularly, the bacteria will enter the ear with the headphones.
How to protect your hearing when using headphones?

To choose the right headphone
There is a common misconception that in-ear earplugs cause more damage to the ears, and it is very wrong.
The most protective of hearing is the soundproof in-ear earplugs, because it can isolate the outside noise to a certain extent. At the time, the musician invented this earphone to protect the ear.

Don’t listen to songs in a noisy environment
Many friends like to listen to music in a noisy outdoor environment. In fact, under the interference of external noise, you will turn up the volume of the headphones a lot, so the hearing is impaired.
Earbuds with better sound insulation have less impact on hearing when using headphones. When choosing earbuds for headphones, the most important thing is comfort and resilience.