I used to buy sponge earplugs for the first time. When I got home, I tried to put them directly into my ears and pop them up immediately. I thought they were cheap and no good goods. I threw them away immediately.
Later, there were no special problems with sleep and the environment, so I didn’t buy earplugs anymore. Until recently, I changed my residence near the roadside and especially needed earplugs to help me sleep. Suddenly, I remembered that the earplugs I bought a hot compress eye mask a while ago. When I took them out, it was this kind of ordinary earplugs. I was a little disappointed. I quickly opened Alibaba and wanted to buy a pair of imported earplugs. I suddenly realized when I saw someone rubbing the earplugs into strips in the comment picture.
It turns out that before using earplugs, you should rub them into strips and then insert them into your ears so that they won’t pop out… I tried them that night. It turns out that the cheapest sponge earplugs are so easy to use.
As a patient with severe insomnia, I think it is necessary to answer this question. First, I will give you some tips on the use of sleep earplugs. Earplugs will give you a simple earplug evaluation so that you can have a measurement standard when choosing earplugs.
I have been using earplugs since junior high school. Up to now, I have basically tried to use them on the market. Recently, I spent some time sorting and comparing some used earplugs and found that each earplug has its own unique aspects. Combined with my many years of experience and Research on the earplug industry, Let’s analyze the use scenarios, advantages, and disadvantages of several earplugs that I think are good.
First, measure the sound insulation effect of earplugs:
At present, the noise reduction value of sound insulation earplugs has two international standards SNR and NRR.
SNR (single number rating) is the single value noise reduction value detected according to the international standard ISO 4969-2;
NRR (noise reduction rating) is a single value noise reduction value detected according to American Standard ANSI s3.19-1974.
In contrast, the SNR of the same earplug will be about 3 dB higher than NRR.
The following earplugs are selected from dozens of earplugs I have used before. They are the most representative and most suitable for the public. They almost cover the requirements of most people’s earplug use scenarios. I believe anyone who has seen my introduction can find their favorite.
1.Earplugs most suitable for sleep: ES3003 foam earplugs
SNR:38dB
Model: ES3003
Material: Polyurethane(PU) Foam
(Rebound time 30 seconds)
Certifications: CE EN352-2
Size: 13 x 24.5 mm

This earplug is researched and designed by Eastragon, especially the es3003, which is slim and compact and is very suitable for people with sensitive ear canals. The material used in this earplug is very soft. Secondly, its density is relatively low. After rubbing it into the ear canal, the expansion force of the ear canal is greatly reduced and the comfort is greatly improved.
Generally speaking, this earplug can be listed as the most suitable earplug for sleep. It can not only effectively sound insulation, but also have a good sense of comfort. However, it is not recommended to use it in places with high noise intensity, such as factories and bars, because the sound insulation effect is inversely proportional to the density.
2.The most anti-loss and durable earplugs: ES3101 silicone earplugs
SNR:29dB
Model: ES3101
Material: Hypoallergenic silicone rubber gel
Certifications: CE EN352-2
Size: 12.5x 32mm
Color: Orange/Yellow/Blue/White/Pink etc.
Application:
Swimming/Surfing/Rowing/Working/Sleeping, etc.

The biggest feature of this kind of earplug with thread is anti-loss. Sometimes it disappears when you wake up. You don’t know whether it was eaten by the dog or yourself. With thread, you won’t disappear even if you don’t sleep honestly at night and always turn over and get rid of the earplugs.
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